GET STARTED

Your program, in three steps

Got a program link from a coach or creator? Here’s how to get the app, get your program, and start training.

1
Get the SwoleX app

Download SwoleX free and create your account — that’s what your program attaches to. It’s where you’ll browse, buy, and run everything.

The SwoleX welcome screen
2
Get your program

Open the program link your coach shared (or browse in-app) and tap Get Program. Signed in with the same account, it lands in your library instantly.

The SwoleX programs catalog
3
Run your plan

Open the Workouts tab, pick today’s session, and follow it set by set. Log as you go — SwoleX tailors weights to you and tracks every workout automatically.

The SwoleX Workouts tab with the weekly plan and programs

Don’t have a program yet?

Browse programs →Find a creator →