Help center

How can we help?

Quick answers to the questions lifters ask most. If you don't find what you need, the contact form goes straight to support — we read every message.

Getting started

What SwoleX is, how the free tier compares to Pro, and how to log your first workout.

Move from Strong, Hevy, Fitbod, or FitNotes without losing history, PRs, or volume.

Past-dated workouts, custom exercises, swapping mid-session.

How Kevin picks weights, intensity, and what he reads from your training history.

CSV exports, switching phones, what we keep server-side.

Cancel, refund, and the differences between Free, Pro, and Trainer.

$29/mo subscription, unlimited clients, plus what changes if you also apply for Creator access to publish paid programs.

Missing workouts, sync issues, and what to do if a session disappears.

Bug reports and how to reach a human (it’s usually Ryan).

Just switched apps?

The import guide walks through moving from Strong, Hevy, Fitbod, or FitNotes — full history, all your PRs, in about a minute.